Helping to achieve the right birth
on the day
Hypnobirthing is for any parent who is looking to create the most positive birth experience possible. Through education about the science of labour and relaxation techniques, hypnobirthing can transform your mindset. Hypnobirthing has become increasingly popular but can have connotations to only one type of birth. I am confident that as a midwife I am able to give you a strong evidence base to form your decisions and detailed information about the physiology behind the process.
I'm Astrid, a mum, midwife and hypnobirthing instructor. I have over a decade of experience supporting families within the NHS and two children of my own. I used hypnobirthing techniques in both labours, my first in hospital and second at home. Such positive experiences really helped my postnatal mindset and I believe all families are deserving of this.
I am a self confessed birth nerd and whatever the specifics of your pregnancy I love to throw myself into finding the best possible research to support you!
No matter how you are thinking of birthing your baby, let me ease your fears.
Choosing to undertake a course with The Wise Hippo birthing programme welcomes you into our community of likeminded parents. Not only will you get 10 hours of teaching time but access to our course book, MP3's and 100 course videos.